Rugby 101
If you have made it to this page, it must mean that you want to learn more about the sport!
There is a lot of information available to you and it can be overwhelming. To help distill the information we have asked our coaches to put together some of their go-to content for new or returning players who want to learn a bit more in your own time.
We, and the vast majority of the USA, play Rugby Union, so keep that in mind when looking for material to learn from.
Rugby Union
Ninh explains the differences between Rugby League and Rugby Union and a whole lot more. Why are there two different kinds? What is the actual difference? Tu...
In addition, unlike other sports, there is ZERO difference between the men's and women's laws! In many cases, the women's game is more technically proficient and easier to learn from.
The Basics
Positions
Passing
Rugby America's John Walkman teaches us proper technique when passing the ball in Rugby.
RUGBY 7’s (Olympic Style)
We take a look at what Rugby Sevens is, in comparison to the fifteen-a-side version and at the athletes competing in the Olympic sport. To find out more abou...