Rugby 101
If you have made it to this page, it must mean that you want to learn more about the sport!
There is a lot of information available to you and it can be overwhelming. To help distill the information we have asked our coaches to put together some of their go-to content for new or returning players who want to learn a bit more in your own time.
We, and the vast majority of the USA, play Rugby Union, so keep that in mind when looking for material to learn from.
Rugby Union
In addition, unlike other sports, there is ZERO difference between the men's and women's laws! In many cases, the women's game is more technically proficient and easier to learn from.
